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Welcome to One Physiotherapy
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If you have any questions or queries, please contact us:
Raffles Place
68831141
reception@onephysio.com.sg
Mon: 8.30am-6pm
Tue: 8.30am-6pm
Wed: 8.30am-6pm
Thurs: 8.30am-6pm
Fri: 8.30am-6pm
Sat/Sun/PH: closed
Mon: 8.30am-6pm
Tue: 8.30am-6pm
Wed: 8.30am-6pm
Thurs: 8.30am-6pm
Fri: 8.30am-6pm
Sat/Sun/PH: closed
MBFC
+65 68095240
reception@onephysio.com.sg
Mon: 8.30am-6pm
Tues: 8.30am-6pm
Wed: 8.30am-6pm
Thurs: 8.30am-6pm
Fri: 8.30am-6pm
Sat/Sun/PH: closed
Mon: 8.30am-6pm
Tues: 8.30am-6pm
Wed: 8.30am-6pm
Thurs: 8.30am-6pm
Fri: 8.30am-6pm
Sat/Sun/PH: closed
AIBI Maxwell
+65 68831141
reception@onephysio.com.sg
Mon: 2pm-6pm
Tues: Closed
Wed: 2pm-6pm
Thurs: Closed
Fri: 2pm-6pm
Sat: 8.30am-1.30pm
Sun: Closed
Mon: 2pm-6pm
Tues: Closed
Wed: 2pm-6pm
Thurs: Closed
Fri: 2pm-6pm
Sat: 8.30am-1.30pm
Sun: Closed
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Hatha Yoga with Eron
Focuses on strengthening the body and allows one to also stretch and work on their flexibility. A great physical practice to compliment long hours desk-bound; & other physical disciplines like sports.
Focuses on strengthening the body and allows one to also stretch and work on their flexibility. A great physical practice to compliment long hours desk-bound; & other physical disciplines like sports.
Yogalates with Ching
A harmonious blend of yoga & pilates principles. Combining the best of both, mindfulness from yoga & invigorating strength, alignment and core practice of pilates!
A harmonious blend of yoga & pilates principles. Combining the best of both, mindfulness from yoga & invigorating strength, alignment and core practice of pilates!
Barre with Esther
A full-body workout with low-impact movement, combining pilates, yoga, ballet & functional training. A great workout for those wanting a little more intensity to their usual yoga & pilates practice!
A full-body workout with low-impact movement, combining pilates, yoga, ballet & functional training. A great workout for those wanting a little more intensity to their usual yoga & pilates practice!
Barre HIIT with Christina
A step-up from the usual Barre practice. Be ready to sweat with a Barre HIIT (High Intensity Interval Training) session. Enjoy working with your body weight & props to bring on the burn!
A step-up from the usual Barre practice. Be ready to sweat with a Barre HIIT (High Intensity Interval Training) session. Enjoy working with your body weight & props to bring on the burn!
Matwork Pilates with Ching
Great workout for toning, lengthening & strengthening one's body while building body awareness including proper breathing, spinal & pelvic alignment.
Great workout for toning, lengthening & strengthening one's body while building body awareness including proper breathing, spinal & pelvic alignment.
Hatha Yoga with Ching
Focuses on strengthening the body and allows one to also stretch and work on their flexibility. A great physical practice to compliment long hours desk-bound; & other physical disciplines like sports.
Focuses on strengthening the body and allows one to also stretch and work on their flexibility. A great physical practice to compliment long hours desk-bound; & other physical disciplines like sports.
Hatha Yoga with Annaling
Focuses on strengthening the body and allows one to also stretch and work on their flexibility. A great physical practice to compliment long hours desk-bound; & other physical disciplines like sports.
Focuses on strengthening the body and allows one to also stretch and work on their flexibility. A great physical practice to compliment long hours desk-bound; & other physical disciplines like sports.
Hatha Yoga with Yolanda
Focuses on strengthening the body and allows one to also stretch and work on their flexibility. A great physical practice to compliment long hours desk-bound; & other physical disciplines like sports.
Focuses on strengthening the body and allows one to also stretch and work on their flexibility. A great physical practice to compliment long hours desk-bound; & other physical disciplines like sports.
Barre with Ching
A full-body workout with low-impact movement, combining pilates, yoga, ballet & functional training. A great workout for those wanting a little more intensity to their usual yoga & pilates practice!
A full-body workout with low-impact movement, combining pilates, yoga, ballet & functional training. A great workout for those wanting a little more intensity to their usual yoga & pilates practice!
Matwork Pilates with Ming Li
Great workout for toning, lengthening & strengthening one's body while building body awareness including proper breathing, spinal & pelvic alignment.
Great workout for toning, lengthening & strengthening one's body while building body awareness including proper breathing, spinal & pelvic alignment.
Hatha Yoga with Sharon
Focuses on strengthening the body and allows one to also stretch and work on their flexibility. A great physical practice to compliment long hours desk-bound; & other physical disciplines like sports.
Focuses on strengthening the body and allows one to also stretch and work on their flexibility. A great physical practice to compliment long hours desk-bound; & other physical disciplines like sports.
Barre HIIT with Ching
A step-up from the usual Barre practice. Be ready to sweat with a Barre HIIT (High Intensity Interval Training) session. Enjoy working with your body weight & props to bring on the burn!
A step-up from the usual Barre practice. Be ready to sweat with a Barre HIIT (High Intensity Interval Training) session. Enjoy working with your body weight & props to bring on the burn!
Stretch & Sound with Ching
Embark on a journey of inner peace & relaxtion for all levels! Immerse yourself with the benefits of singing bowls while stretching your muscles, fascia & connective tissues with yin yoga practice.
Embark on a journey of inner peace & relaxtion for all levels! Immerse yourself with the benefits of singing bowls while stretching your muscles, fascia & connective tissues with yin yoga practice.
Matwork Pilates with Zhen
Great workout for toning, lengthening & strengthening one's body while building body awareness including proper breathing, spinal & pelvic alignment.
Great workout for toning, lengthening & strengthening one's body while building body awareness including proper breathing, spinal & pelvic alignment.
Hatha Yoga with Mei En
Focuses on strengthening the body and allows one to also stretch and work on their flexibility. A great physical practice to compliment long hours desk-bound; & other physical disciplines like sports.
Focuses on strengthening the body and allows one to also stretch and work on their flexibility. A great physical practice to compliment long hours desk-bound; & other physical disciplines like sports.
Valentine's Special with Ching
[Valentine's Sweat & Stretch] Come along with your lover or bestie for a pilates-inspired sweat session, incorporated with yoga-inspired stretches this Valentine!
[Valentine's Sweat & Stretch] Come along with your lover or bestie for a pilates-inspired sweat session, incorporated with yoga-inspired stretches this Valentine!
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